Join The Challenge today!

Sunday, October 6, 2013

A 30-Minute, No-Gym Bodyweight Workout

A 30-Minute, No-Gym Bodyweight Workout

My 90 Day Challenge

This is day 6 of my 90 day challenge. I have removed all processed foods from my diet, as well as fried foods, white bread,white rice, pasta,caffeine,no soda. I have decided to add juicing and incorporate raw food into my routine as well as adding Skinny Fiber . 

My water intake has increased, which is a good thing because I don't like the stuff! It has no taste. LOL!!! I do add lemons, oranges, mint, cucumbers to my water. Not only does it give it a great flavor, it's detoxing at the same time!
 
It's a bit difficult to get a routine exercise program together because of my back issues. Trying to find a local YMCA to see if they have Aqua Aerobics. 
 
I've already lost 60, I have about 45-50 more pounds to reach my goal
 
I know I can do this! 


Friday, October 4, 2013

Disabled Exercise | BlackDoctor


Being disabled or having chronic pain or illness makes exercise difficult if not impossible. But don’t lose hope. Exercise can be performed by just about everyone—including individuals with limited mobility. In fact, those who suffer from joint problems, weight issues, injury, or illness will find great benefit in performing regular physical activity.





What Types Of Exercise Are Possible With A Disability?
It’s important to remember that any type of exercise will offer health benefits. Mobility issues inevitably make some types of exercise easier than others, but no matter your physical situation, you should aim to incorporate three different types of exercise into your routines:
  1. Cardiovascular exercises that raise your heart rate and increase your endurance. These can include walking, running, cycling, dancing, tennis, swimming, water aerobics, or “aquajogging”. Many people with mobility issues find exercising in water especially beneficial as it supports the body and reduces the risk of muscle or joint discomfort. Even if you’re confined to a chair or wheelchair, it’s still possible to perform cardiovascular exercise.
  2. Strength training exercises involve using weights or other resistance to build muscle and bone mass, improve balance, and prevent falls. If you have limited mobility in your legs, your focus will be on upper body strength training. Similarly, if you have a shoulder injury, for example, your focus will be more on strength training your legs and abs.
  3. Flexibility exercises help enhance your range of motion, prevent injury, and reduce pain and stiffness. These may include stretching exercises and yoga. Even if you have limited mobility in your legs, for example, you may still benefit from stretches and flexibility exercises to prevent or delay further muscle atrophy.

Disabled Exercise | BlackDoctor

Sunday, September 22, 2013

WANTED: 10 People Who Are Ready to Take Control of THEIR Financial Future.

Go here ==> www.winwithlori.com ... sign up to take the Free Tour, Watch the 5 minute Movie and JOIN!!! FREEDOM is just a few clicks away!



Saturday, September 21, 2013

CALLING ALL SMALL BUSINESS OWNERS!!!


Hair Salons--- Tanning Salons--- Gyms---Health food stores

ATTENTION!!!
The Profit from our NEW 10 and 20 packs is insane!!!!

You can make a $300.00+ profit if you order a 10 pack.
You can make a $700.00+ profit if you order a 20 pack.

Trust me....you want in on this before we hit the TV series in January!

lcobbgetnskinny.skinnybodycare.com


Tuesday, September 17, 2013

ON A DIET?

All Natural weight loss supplement, no stimulants.

Eat less feel full


Flatten your tummy


Melt away stubborn fat


Gently boost your metabolism


Retailed at $79.95


Get it at my distributor cost $59.95 per bottle


Buy 2 get 1 free (119.85 comes out to $40 per bottle)


Buy 3 get 3 free (179.70 comes out to $30 per bottle)


Order it at: www.getskinnywithlori.com




WHY I LOVE SKINNY BODY CARE

Why Do I love Skinny Body Care?

~Because I don't have to hold inventory for resale
~I don't have to do "parties"
~I don't have to badger my family & friends for bookings
~I don't have to buy brochures and pass them out,
~I only paid $10 to join
~I got 15 web sites for FREE.
~There are NO extra hidden or ongoing fees.
~The ingredients are clinically PROVEN in independent studies
~I do my business 100% online
~I am paid weekly
~There are NO MINIMUMS & NO QUOTAS
~I have an AMAZING team that helps me every step of the way!
~Down 3 sizes and off prescription meds for arthritis 
~Because it truly works! I am proof! See my photos!

WOWW!!!!! SHE LOOKS GREAT!



This is what Melissa had to say.......


I swore I was never going to post one of these. But with this kind of amazing success, how can I not share it with my friends and family and the world! Today marks 30 days since I started Skinny Fiber on August 18th. While I am only down 2.5 pounds I am proud to say that I am down 17 inches off of my physique! Most of it is off of my dreadful midsection. Pictures don’t lie people! Skinny Fiber has saved me in a lot of different ways. But I feel so much better and my level of self-confidence is through the roof. I can’t wait to see what my progress will be after 60 days…



Monday, September 16, 2013

SKINNY FIBER TESTIMONIALS!!!!

Wow..Check out Marcus' results with Skinny Fiber!!

"After having a conversation with my wife about my weight, I decided I was tired of being called "Big Guy." When I began using Skinny Fiber, I started out weighing 280 lbs; I had a 38 inch waist; wore a XL to XXL shirt; and had a total cholesterol level of 216. After using Skinny Fiber for only 4 months, I lowered my cholesterol level to 195! My cholesterol had not been under 200 since 2000. I lost 40 lbs within my first 7 months and got down to 240 lbs. I began weight training in 2012 and lost another 20 lbs in 2012, while reducing my waist size from 38 inches to 34 inches. My current shirt size is Large. I have had to replace my wardrobe because my clothes were too big. Thank God for Skinny Fiber!! " 


www.getskinnywithlori.com



He was 466 pounds in a wheel chair when starting skinny fiber and on 14 different meds...now he only takes 2 different meds and weighs 347 pounds. WOW!! WTG Mike!
Hello, My name is Mike Ames I just wanted to take a minute and share a little bit of my story. I have always battled with a weight problem my whole life. I was the fat kid in School and was picked on all the way through School and actually into adulthood. at one time in my Life I weighed in at a whopping 526 LBS.I had Bariatric surgery in Oct. of 1994 It worked at first I had lost a lot of weight. However I had gotten a job sitting at a desk all day and my activity level diminished greatly and the weight started creeping back and with that the depression crept back in and the vicious cycle started all over again and by July of 2010 I was weighing in again at 460 pounds. I was put in a wheel chair by my Dr. in 2007 because my legs couldn't handle my weight and I was falling a lot. I ended up in the Hospital in July of 2010 due to complications caused by obesity. While I laid there in the ICU unit. I made up my mind I really need to do something. So I started to modify my Diet and the weight started to go down but very slowly as I was still in a wheelchair and was not getting very much exercise. In February of 2011 a friend of mine Shared Skinny Fiber with me and Not only did I become a distributor I started using the product. I was shocked at the weight loss. I was feeling more energy and all the cravings were fading away and when I did eat my meals I found I couldn't eat as much. I found I was averaging a 7-10 pound weight loss per week.2 months ago I have lost enough weight I no longer require a wheel chair and donated it to someone less fortunate and needed one but had no insurance. I weigh in today at 340 pounds. Do I have a lot of more weight to lose? You bet I do I want to lose at least another 150 pounds. The biggest difference today is I have faith and determination that with Skinny Fiber I will succeed. My life has made such a change for the better that I actually enjoy leaving my home again. I still have some struggle because I am still way over weight, however I am not as heavy as I once was and there is a light at the end of the tunnel where once was all darkness. So please if you are Struggling with weight loss Give this product a try. We have so much faith in this product with so many testimonials from so many customers, That we have a 30 day empty bottle money back guarantee. 


Monday, September 9, 2013

Need an extra income? Skinny fiber is the number 

one weight loss product in the US for 2013 and 


SBC is one of the fastest growing companies of it's

 kind in the nation. Be a part of my team!




This is your OPPORTUNITY CALL! JOIN the call

 MONDAY with by the CEO of the company only lasts 

approx. 30 minutes. 


The call starts at 5:00 pm pst/ 6:00 pm mst/

7:00 pm cst/8:00 pm est.


TONIGHT (Monday, September 9th, 2013) 

Dial 559-726-1300 PASSCODE 592811#








Be sure to dial in a few minutes early to make sure you get on the call. It will be PACKED!!!

To take a free tour click on my site here:


www.WinWithLori.com 
My goal is to have 100 people join the SBC90 Challenge THIS MONTH. Who is next?

 This is sooo awesome to See so many people losing weight and getting their confidence as well as improve their confidence. I am jumping up and down with excitement!

Take the challenge and lets win the war on obesity. Lets get this beach body ready. Join me NOW click here ==>www.GetSkinnywithLori.com

For more fun and amazing ideas... recipes and motivational weight loss tips
Click and join us 

https://www.facebook.com/groups/GetSkinnywithLori/




Thursday, September 5, 2013

Join the SBC 90 Day Challenge..Top 3 losers win $1,000. You can earn money while you lose by inviting others to join using your own website, too. Check it out here: http://lcobbgetnskinny.sbc90.com






Join the SBC 90 Day Challenge..Top 3 losers win $1,000. You can earn money while you lose by inviting others to join using your own website, too. Check it out here: 
http://www.getskinnywithlori.com



Wow!!! From May to August, Skinny Body Care's volume grew by over 200% and momentum is through the roof. If you want to get in on the fun, join me and see what the excitement is about.

www.WinWithLori.com


Thursday, August 29, 2013

EVERYTHING you could possibly want to know about Skinny Fiber

For all of ya'll asking, this is EVERYTHING you could possibly want to know about Skinny Fiber

. Please SHARE this so you can help others who are struggling with their weight. Also, make sure you join my weight loss support group  on Facebook.
https://www.facebook.com/groups/GetSkinnywithLori/

 ***SKINNY FIBER***

 Skinny Fiber is unlike any weight loss supplement out there because not only is it all-natural and stimulant free, you will you lose weight and reap the benefits of becoming healthier!! Say goodbye to Type 2 Diabetes, Acid Reflux, PCOS symptoms, IBS….the list goes on and on….!! What is Skinny Fiber? For all of ya'll asking, this is EVERYTHING you could possibly want to know about Skinny Fiber. Please SHARE this so you can help others who are struggling with their weight. Also, make sure you join my weight loss support group here on Facebook. We have almost 17,000 members and growing daily.

 Skinny Fiber is a pure, all natural nutritional weight loss supplement that comes in the form of a capsule. It is a super detox on a cellular level! It has no nasty side effects, unlike other dietary supplements that make your heart pound and make you feel jittery. Skinny Fiber is STIMULANT FREE. 

 What is in Skinny Fiber?

 It contains 3 main plant ingredients: Glucomannan- a unique all natural soluble dietary fiber that expands 50 times its size in your stomach helping you overcome the #1 enemy of weight management ... overeating. In addition to the amazing support for your weight loss goals, on its way through the body, glucomannan supports the colon, thereby supporting the digestive system


.* Caralluma- a plant, in the cactus family, that has been used as a natural appetite suppressant and thirst quencher in India for centuries, particularly in times of famine.* Caralluma fimbriata is also believed to help support weight management.* It is believed to block certain enzymes that form fat in the body.

 Chá de Bugre- a small tree found in Brazil- very successful in suppressing the appetite and believed to fight cellulite. Can be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to heal wounds. As well as 7 digestive enzymes and antioxidants:

 Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management

.*Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat (cooking) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal. If you cannot get enough nutrition from the food you take in, your body just wants more. Amylase- an enzyme that helps digest carbohydrates. Breaks down starch and turns them into a natural sugar which gives the body energy. Also found in the pancreas and the glands that make saliva.

 Protease- a digestive enzyme needed to digest protein. It liberates amino acids needed by the body. Used as therapy for benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation. Lipase- a digestive enzyme needed to digest a healthy amount of fat our bodies need. It hydrolyzes lipids, the ester bonds in triglycerides, to form fatty acids and glycerol. Dissolves fat throughout the body, improves metabolism, and aids in overall detoxification process.

 Glucoamylase- also turns starch into sugar for easy digestion Papain- a protease enzyme found in the papaya plant and is used to treat gastrointestinal problems such as stomach ulcers and indigestion. Breaks down heavy proteins to make them easy to digest and absorb into the body and works well against Celiac disease, shingles, and herpes. It also shortens the healing time of some injuries and surgery. Cellulase- sustains blood sugar, maintains good level of cholesterol, supports cell membranes to keep them healthy from free radicals, toxic chemicals, and breaks down biofilm to help detoxify the intestinal tract as well as major organs. Bromelain- enzymes found in pineapples, used for digestive support. It treats inflammation following surgery primarily of the ear, nose, and throat as well as other infections and injuries. Aids heartburn when used with amylase and lipase and reduces diarrhea. BUT WAIT………..Skinny Fiber isn’t just a weight loss product!! The ingredients in Skinny Fiber: block 20-30% of all calories eaten from being absorbed by the body help your body absorb vitamins and minerals suppresses appetite and help you eat less while still feeling satisfied - it expands 50 TIMES its size in your belly when you drink your water! block the absorption of fat from the foods you eat burn fat and boost metabolism naturally - NO JITTERY FEELING...EVER! flush fat from the colon wall remove parasites from the intestines (this is often times a cause of weight gain that people never think about!) In addition, people are experiencing other wonderful side effects including: decreased cellulite clearer skin reduced cholesterol - people are coming off of cholesterol medication! lower blood pressure - no more blood pressure pills for several customers! stabilized blood sugar - people who were diabetic no longer need any medication! decreased or stopped symptoms of IBS (irritable bowel syndrome) decreased or stopped symptoms of PCOS (polycystic ovarian syndrome) regulating the thyroid- people are coming off thyroid medication! reduced hot flashes reduced and sometimes eliminated migraines better sleep at night reduced or eliminated cravings of carbs, chocolate and salty foods increased energy We have many reports of it also helping with: GERD, acid reflux, bowel inflammation, joint inflammation, joint pain, joint dysfunction, fibromyalgia, chronic fatigue, arthritis, erectile dysfunction, infertility, renal dysfunction, compromised liver function, edema, gout and a host of other health issues. Skinny Fiber will enhance the inside. FAQ: When is the best time to take Skinny Fiber? You can take Skinny Fiber in different doses at the times of the day that suit you best. It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal. However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results. Here are some suggested routines: 4 capsules a day: 2 x capsules before lunch and 2 x capsules before dinner 6 capsules a day: 3 x capsules first thing in the morning and 3 x capsules early evening or 2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner You can alter the times that you take Skinny Fiber to suit you. For example, if you are very hungry mid-morning and mid-afternoon then take yours then. If you are a late night snacker, take your dose mid-evening to curb those cravings. The important thing is to be consistent and make sure you take them regularly every day. How should I take Skinny Fiber? With plenty of water! This is a fiber product so you may experience bloating if you are not drinking enough water with it. Ensure your water intake is at least 2 liters a day or even more if you can manage it. I can't stress how effective this is as many of us don't get our required intake of water even without taking the extra fiber. Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth). Does everyone experience a detox effect? Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber. Some people need to go through this detox stage before they start to see the weight coming off. Skinny Fiber works hard to improve your health from the inside out. Just keep up the high water intake you will soon start seeing the benefits. How long does it take Skinny Fiber to work? Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow. Yet we have seen quite a few people who start seeing the inches coming off in a matter of days....every "body" is different. Do I have to diet and/or exercise to get results from Skinny Fiber? The answer to this question again will depend on your body. We have many customers who have not changed their diets and have never exercised 1 day while on it and are getting amazing results. Unfortunately, this is not the case with everyone! Just for the purpose of becoming healthy, if you need to lose weight and/or have health issues, you should begin to make healthy lifestyle changes by watching what and how much you eat as well as trying to move your body everyday. I still feel hungry even when I take Skinny Fiber as directed, what should I do? This may be happening for a couple of reasons. Firstly, you may be dehydrated. Dehydration can cause us to feel a false hunger and since you are taking a fiber supplement it is even more important to ensure you have plenty of water / fluids. Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach. Another reason is that your digestive health may not be good when you first start taking Skinny Fiber. Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping. Does Skinny Fiber give you the jitters? Skinny Fiber contains all natural, pure ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time. Skinny Fiber does not contain caffeine or any other ingredients that are known to give users the ‘jitters’. Can I take Skinny Fiber while I am Pregnant or Breast Feeding? Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and whilst breast feeding. Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape. Consult your Dr. if breast feeding we have many that have been cleared to use Skinny Fiber while still breastfeeding and is usually safe for mom and baby. I am going through menopause, can I take Skinny Fiber? Oh yeah and you will thank your lucky stars you found Skinny Fiber if you experience hot flashes. Many of our customers report either less hot flashes or none at all!! Wouldn't that be wonderful!? Is Skinny Fiber gluten free? Yes, this all natural product is gluten free. Does Skinny Fiber have other health benefits? Sooooo many………….*We have received many testimonials from customers who say that Skinny Fiber has helped a whole host of other health issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid re-flux, ED, low energy, PCOS, arthritis, constipation, low thyroid, Lupus, energy, menopause, migraines, fertility issues due to Polycystic Ovarian Disease just to name a few. It appears to have a very effective regulating effect on the body including blood sugar and hormones. Does Skinny Fiber have any side effects? To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber. Some individuals may notice increased bowel movements, bloating and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement. If this happens, we suggest increasing your water intake. These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve. Do I need to follow a particular diet or eating plan while taking Skinny Fiber? It is not essential to follow a particular plan but you do need to listen to your body. Many of us eat large portion sizes out of habit and continue eating past being full. If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber. If you prefer the structure of following a certain diet then Skinny Fiber may compliment it well and boost your results even further. Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings. What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and sugary foods and beverages expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits. After I am done taking Skinny Fiber, will I gain my weight back? NO. Although, many people stay on Skinny Fiber after they have met their weight loss goals due to the health benefits they personally experienced while taking SF. The longer you have been on SF the better. Why? Because SF detoxed your body, cleaned out the toxins and re-balance your hormones creating a body that was “ready” to lose weight. However, with skinny fiber or any weight loss regiment- if you go back to eating junk and drinking calories you WILL gain back weight. You cannot go back to bad eating and drinking habits and think that the weight is going to stay off. After being on Skinny Fiber for awhile, it should have retrained your brain to become intune to your body’s needs- into only needing smaller portions at meal times, and eating more throughout the day in order to keep your metabolism going and your blood sugars level. SO if you continue to maintain the good eating habits you learned while on SF then you will be fine. Also to remember to keep moving- Go for a walk, ride a bike, Swim, dance or chase the kiddies or animals around the park. Each month supply is $59.99 but you can get the 2 and get a free one for $119.99 or the best one is the 3 get 3 free for $179.99 (shipping is like $6). Cheaper to go in with a friend and get the free ones. you can order here!>> You will love it- CLick the ORDER NOW in the right top corner-http://www.getskinnywithlori.com

JOIN THE CHALLENGE!!!

At Skinny Body Care, we believe everyone deserves a chance to be healthy and fit. It is our commitment to help you get there! Are YOU up for the Challenge? If you’re ready to finally take control of your weight AND your health, NOW is the time to make it happen! www.getskinnywithlori.com

Wednesday, July 31, 2013

What if you could lose 20-30 pounds in the 90 Days?


 You could with the Skinny Fiber 90 Day Challenge!


















Join us today:

http://lcobbgetnskinny.SBC90.com/
I've heard a lot of people say that they only lost 3 lbs, or they only lost 5. Guess what? YOU LOST!

You have to remember, everyone looses weight at a different pace. It was a matter of time that you gained the weight, give it time to loose. Yes, some have lost up to 20 pounds in their 1st month. Some have only lost 3-5 pounds. It's still a step in the right direction.

DON'T GIVE UP!!! YOU'RE ON THE RIGHT PATH!!!




http://lcobbgetnskinny.SBC90.com

Friday, July 26, 2013

SKINNY FIBER BEFORE AND AFTER PHOTOS


Join the SBC 90 Day Challenge..Top 3 losers win $1,000. You can earn money while you lose by inviting others to join using your own website, too. Check it out here: http://www.getskinnywithlori.com



GET SKINNY WITH LORI

How long have YOU been thinking about trying Skinny Fiber? How many before/after pictures have you looked at? How many stories have you read? How long are YOU going to wait before you take charge of YOUR health? Skinny Fiber is 100% NATURAL, NO chemicals, NO stimulants, and approved by Doctors in all health professions. Stop being a skeptic, and try Skinny Fiber RISK FREE with our 30 day money back guarantee. IT'S YOUR HEALTH - YOUR CHOICE! — order today www.getskinnywithlori.com


Sunday, June 30, 2013

This explains why you may have increase in hunger even though you thought you were eating the right thing to curb it!! Wonderful!!


 For more fun, amazing ideas... recipes and motivational weight loss tips Click and join us here----> https://www.facebook.com/groups/GetSkinnywithLori/

Send me a friend request or Follow me -

https://www.facebook.com/lori.cobb.37

Like my Fan page:
 https://www.facebook.com/LoriCobb15

To order Skinny Fiber-Start Your Transformation Now!
www.GetSkinnywithLori.com or if you are using a mobile device go here www.lcobbgetnskinny.SBC90.com

6 Foods That Increase Hunger

Have you been feeling like you have been eating way too much, like you don’t have control over it and you don’t know why? Maybe you have been choosing your foods unwisely, even though you have the strongest willpower, there are some foods that are simply addictive.

Try to avoid the following foods, since they are the reason why sometimes it doesn't matter how much you fill up on certain foods, you never seem to feel satisfied.
So, what foods should you avoid when you’re trying to get the most for your hunger buck?




1. Chewing gum
This bad habit stimulates the gastric juices, therefore saliva is produced and moves to the stomach fooling it into thinking there is food to be digested, making you hungrier.

2. Diet soda
This is not only highly harmful to your health, it can also make you hungrier, that to its high amount artificial sweeteners that could have the effect of triggering appetite but unlike regular sugars they don’t deliver something that will squelch the appetite.

3. High fructose corn syrup
Moderation is seemingly impossible with this evil ingredient, it interferes with the body’s metabolism so that a person can’t stop eating. It slows down the secretion of leptin in the body, which is a crucial hormone that tells you that you’re full and to stop eating.

4. Frozen dinners
These dinners don’t have enough calories or nutrients to fill you up, and there is not enough roughage to expand in your stomach.

5. Pastries and baked goods
White sugar and flour have no fiber or nutrients and they are normally packed with white sugar as well, this will send you through the roof and then you come crashing down much hungrier than you were before.

6. Sugary breakfast bars
This is practically the same as pastry, they are high processed and full of sugar, exchange them for real oatmeal, fruits and honey, or eggs and vegetables for a much better way to start your day.

Thursday, June 27, 2013

Here's why my flag is planted at Skinny Body Care. It just keeps getting better and better! www.winwithlori.com




Skinny Body Care New Jersey Convention Highlights and Announcements

In just two and a half years since our official launch, Skinny Body Care has accomplished many things that most companies NEVER experience. We now has distribution centers in over 20 different locations around the world. We are officially licensed and registered in almost 50 countries. And we are shipping to customers and distributors in OVER 100 countries.

Our amazing Skinny Fiber 90 Day Challenge is getting HUGE results with people all over the world and life-changing testimonials continue to come in each and every week.

On top of that, with the HOTTEST compensation plan in the industry, we have more people earning money every month than most companies ever do, and we are popping new Bronzes, Silvers, Golds, Platinums, and Diamonds faster than you can imagine.

NOW, for the announcements:

1. Our NEW New Years RESURRECTION campaign is LIVE. With so many people giving up on their New Years Resolution within weeks of starting it because they don't have a product like Skinny Fiber, it's never too late to start a NEW New Year's Resolution with our 90 Day Challenge. Check out your My Website Address page to find the new site and invite everyone to start a NEW New Year's Resolution TODAY.

2. Canada Distribution Center opens NEXT WEEK. With all the growth and momentum building in Canada, we are in the process of opening a distribution center to ship product to Canadian Customer and Distributors faster and more reliably than ever to keep them rockin'. Look for this to go live near the end of next week.

3. Brazil is BACK. One of the biggest countries when it comes to weight loss products and network marketing is back on the map. We were doing some huge volume in Brazil about a year ago before our product was officially registered there. Unfortunately we were asked to stop until the registration was complete. After more than a year waiting for approval, we are officially approved to re-open business. Product is already made. We are just waiting for the labels to get there and then we will turn it on. Look for Brazil to go BIG very fast.

4. United Arab Emirates distribution center opening. 

5. Compensation Plan Video. It's no secret we have the best compensation plan in the industry....or is it? While it's becoming more and more clear to the industry that average people can make HUGE money in SBC, most people STILL don't know about it....and of the ones who do, many people don't fully understand it's power. Our awesome new Compensation Plan Video is almost here and can be used not only to understand the comp plan, but as a recruiting tool to share it with others. Look for it to launch in the next few weeks.

6. Distributor Kits are coming. Even with the most powerful tools, systems, products, compensation plan, and PEOPLE in the industry, we want people to SEE even MORE how powerful this company is from the moment they join. Starting on September 1, all new members will receive an AWESOME distributor kit packed with a step by step training manual, cd's and dvd's to train them on the power of this business and the industry, brochures, newsletters, before and after pics, a welcome letter from the founder and so much MORE. 

7. Customer Kits are coming. We know we have the BEST weight loss product and 90 Day Challenge available ANYWHERE. And we want new customers to get even MORE excited when they get their first bottle. So along with the Distributor kits, on September 1, we will give you the option to have your customers receive AWESOME customer kits including a simple and exciting getting started guide packed with information, nutrition and diet tips, motivational ideas, and and more. Plus they will get an SBC water bottle, tape measure, and pedometer to encourage them on their journey even MORE.

8. SKINNY BODY CARE WILL BE ON TV. Starting January 1 for 13 weeks to go right along with our 90 Day Challenge, we have been invited to be the EXCLUSIVE New Years Weight Loss Partner for the hit morning talk show on Lifetime called The Balancing Act. Not only will this give us even more credibility in the industry, it will generate a lot of new customers and distributors that YOU will have the opportunity to have in your team. Look for more details toward the end of the year as we get closer to going on AIR.

Wednesday, June 26, 2013

I am RUNNING A PROMOTION: Those who join me on the SBC90 Challenge Today June 26 thru 11:59pm EST Thursday June 27, will be entered into a drawing to win a FREE bottle of Skinny FIBER and Ageless (all natural anti-aging serum). Drawing will be held on Friday June 28. Click here to join the challenge ==> www.GetSkinnywithLori.com 

There will be one lucky WINNER. Let's get it!!!

Almond Joy Oatmeal

✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Repost ✔Follow me For more fun and amazing ideas... recipes and motivational weight loss tips Click and join us https://www.facebook.com/groups/GetSkinnywithLori/ Almond Joy Oatmeal serves 1 1/2 C old fashioned oats 1 C unsweetened, vanilla almond milk (I use Almond Breeze) 2 T shredded coconut, unsweetened 2 T sliced almonds 2 tsp dark chocolate chips (use 80% or higher cacao to make it healthy) Pinch of salt Prepare the oats according to your favorite method, stove top or microwave. Once cooked, stir in the coconut, almonds and salt and top with chocolate chips. You can eat it like that, or sir in the chocolate so it gets melty and gooey. It may not seem like it will be sweet enough because of the unsweetened milk and coconut, but the chocolate is just enough to make up for it. How's that for a delicious, healthy breakfast? That's right, I said healthy! The only added sugar is in the 2 tsp of dark chocolate. Healthy fiber, healthy fats, healthy carbs, protein, TA DA! This recipe is also easy to double.

Breakfast Time!

This is my FAVORITE breakfast smoothie! 

It is so filling and good for you too! Peanut Butter Banana Oatmeal Smoothie Recipe serves 2 2 bananas sliced and frozen 1/4 cup oats 1/4 cup natural peanut butter 3/4 cup skim milk or almond milk Sometimes I add a few almonds, too. Put oats in blender and blend until they’re powdery. Add remaining ingredients and blend until there are no more chunks of frozen banana. Garnish with fresh banana slices if desired. *note: You can also add flaxseed or chia seeds for extra nutrition!! Get more Recipes, motivation and support here: 

https://www.facebook.com/groups/GetSkinnywithLori/




I'm planning on starting a 90 Day Weight Loss Challenge on 

July 1st. You are welcome to join me. I want to knock


off this last 40 lbs by my birthday.
 


I think it would be fun to have other people join me. PLEASE 

COMMENT if you're in and I'll post the instructions in 


a couple of days. I'll be using Skinny Fiber to help me reach my goal.


However, you don't have to be a customer to join in on the 

challenge. I just want to have fun doing this with other 

people. As the saying goes, "Together Everyone Achieves 
More".... :)




www.GetSkinnywithLori.com

Tuesday, June 25, 2013

Why Do I love Skinny Body Care?

~Because I don't have to hold inventory for resale
~I don't have to do "parties"
~I don't have to badger my family & friends for bookings
~I don't have to buy brochures and pass them out,
~I only paid $10 to join
~I got 15 web sites for FREE.
~There are NO extra hidden or ongoing fees.
~The ingredients are clinically PROVEN in independent studies
~I do my business 100% online
~I am paid weekly
~There are NO MINIMUMS & NO QUOTAS
~I have an AMAZING team that helps me every step of the way!
~Down 3 sizes and off prescription meds for arthritis 
~Because it truly works! I am proof! See my photos!



~ $10 plus the cost of 1 bottle of Skinny fiber and 1 bottle monthly can change your life, too.

If you would like to love what you do -- email me!!!
Follow me on Facebook>>>>>https://www.facebook.com/LoriCobb15

Join us now-- the company is now exploding and best time to get in... after our TV show in January everyone will be getting in!!!! 

Saturday, June 8, 2013

PLEASE SHARE THIS POST ON THE WALL OF ANYONE YOU FEEL WOULD BE INTERESTED IN WINNING A FREE BOTTLE OF SKINNY FIBER.

~DO YOU WANT TO WIN A FREE BOTTLE OF SKINNY FIBER? ~
JUST MUST FOLLOW THE DIRECTIONS LISTED IN THE PIC. YOU MUST DO EVERY STEP! 
WHAT IS SKINNY FIBER?

~SKINNY FIBER IS AN ALL NATURAL WEIGHT LOSS SUPPLEMENT THAT HELPS YOU LOSS AND MAINTAIN YOUR WEIGHT, HELPS FLATTEN YOUR TUMMY AND HELP WITH HIGH BLOOD PRESSURE, HIGH CHOLESTEROL, HIGH BLOOD SUGAR AND DIGESTIVE ISSUES.

CONTEST ENDS SATURDAY AND WINNER WILL BE CONTACTED AND POSTED ON MY SKINNY FIBER PAGE @ https://www.facebook.com/LoriCobb15 ON SUNDAY AT 8 PM EST! GOOD LUCK!!!




Thursday, May 30, 2013

SKINNY FIBER ........NOT LIKE ANY OTHER WEIGHT LOSS PRODUCT!!!




Skinny Fiber may be the easiest way to lose weight naturally. With it’s all natural ingredients, Skinny Fiber hits weight loss from three different angles.

Glucomannan is an all natural soluable dietary fiber that expands up to 50 times in your stomach, helping you feel full and curb cravings. The #1 challenge to losing weight is over eating. You’ll see real live stories how Skinny Fiber is helping when you click the banner below.

Caralluma is a plant from the cactus family. It is known as a natural appetite suppressant, and has been widely used in India for centuries, especially in times of famine.

Cha de Bugre is Brazil’s best kept secret to weight management. It’s ability to gently support your metabolism and provide energy is why it’s one of the favorite ingredients along beach front restaurants and refreshment stands.

Each of these three ingredients are sold by themselves in other top selling weight loss products, but with Skinny Fiber you get the benefits of all three in one convenient product.




As well as 7 digestive enzymes and antioxidants:

Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.*Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat (cooking) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal. If you cannot get enough nutrition from the food you take in, your body just wants more.




SF corrects so many issues and the #1 reason is that it helps the body to absorb nutrients needed from our foods-- that can help anything that anyone suffers with!! So many diseases are a result of not absorbing the vitamins and minerals--- these deficiencies lead to disease!! SF helps us to get the most out of the food by improving our digestion with the enzymes!! And the other ingredients have been used for thousands of years to help a boat load of ailments!!
Imagine if you could swallow a sponge, and then drink water and that sponge swell up and make you feel full..and then that sponge could capture 30-40% of everything you digest...imagine nine of the most powerful digestive enzymes that do nothing but attack your number one store area for fat and break it down, so now you are eating less, and what you are eating almost half is being absorbed so your body can not access it, and on top of that the enzymes are literally attacking your fat stores....that is skinny fiber...its a no fail kind of diet-- And then on top of that SEVEN of the most powerful digestive enzymes known to man are released to attack your number one fat store area!! Do you see how this diet cant fail?? 

This explains 

http://www.youtube.com/watch?feature=player_embedded&v=MkA3JrEKyJ8 -

-that is why we have the 30 day empty bottle guarantee!!! No other company lets ya try something risk free!